Lobster Thermidor

A luxurious seafood dish featuring lobster meat cooked in a creamy sauce with wine, mustard, and cheese, then baked to perfection.

Estimated cost: ₱525–₱580

Prep 20 min · Total 40 min · Serves 1

Nutrition per serving: 682 kcal · 39 g protein · 13 g carbs · 68 g fat

Ingredients

• 1 1 whole lobster
• 100 ml heavy cream
• 30 g butter
• 1 small onion
• 30 ml white wine
• 1 tbsp Dijon mustard
• 20 g Parmesan cheese

Steps

1. Preheat the oven.
2. Boil the lobster until cooked through; let cool. Extract the meat.
3. Chop lobster meat.
4. Melt butter, sauté onion until translucent.
5. Add wine and mustard; simmer.
6. Stir in cream, add lobster meat and half the cheese; heat through.
7. Fill lobster shell with mixture; top with remaining cheese.
8. Bake until cheese is golden.
9. Serve warm, garnish with herbs.

Prices are estimates based on Department of Agriculture price monitoring. Nutrition is estimated from ingredient data (USDA FoodData Central, FNRI).