High Protein Banana Bread

A moist, protein-packed banana bread made with whey protein, oats, and peanut butter. Great as a post-workout snack or meal prep treat.

Estimated cost: ₱123–₱140

Prep 10 min · Total 30 min · Serves 3

Nutrition per serving: 821 kcal · 47 g protein · 113 g carbs · 26 g fat

Ingredients

• 2 pcs (ripe) Ripe bananas
• 1 pc Egg
• 1 tbsp Peanut butter
• 1 tbsp All-purpose flour
• 15 g Chocolate chips
• 1 scoop (~30g) Whey protein powder
• 1/4 cup Fresh milk
• 50 g Rolled oats

Steps

1. Mash the ripe bananas until smooth.
2. Add the egg, flour, whey protein powder, chocolate chips, rolled oats, peanut butter, and fresh milk.
3. Stir until the batter reaches a thick consistency.
4. Pour the batter into a greased baking pan or bread pan.
5. Air fry or bake at 200 degrees Celsius for 20 minutes, or until a toothpick inserted in the center comes out clean.
6. Let cool slightly before slicing. Makes 3 servings; macros listed are for the whole batch.

Prices are estimates based on Department of Agriculture price monitoring. Nutrition is estimated from ingredient data (USDA FoodData Central, FNRI).