Creamy Baked Salmon with Vegetables

A flavorful salmon fillet with a creamy, cheesy topping, paired with a medley of roasted vegetables.

Estimated cost: ₱280–₱310

Prep 10 min · Total 30 min · Serves 1

Nutrition per serving: 700 kcal · 38 g protein · 19 g carbs · 51 g fat

Ingredients

• 1 lb Salmon fillet
• 1/2 cup Broccoli florets
• 1/3 piece Bell pepper
• 1/2 piece Carrots
• 7 pieces Green beans
• 3 tablespoons Mayonnaise
• 2 1/3 ounces All-purpose cream
• 3 tablespoons Cheddar cheese
• 1 slight pinch Garlic powder
• 1/3 piece Lemon
• 2 tablespoons Olive oil
• to taste Salt
• to taste Ground black pepper

Steps

1. Preheat the oven. Cut carrots into slices, chop the bell pepper, and cut broccoli and green beans into small pieces. Arrange them on a baking tray. Sprinkle salt and pepper.
2. Drizzle olive oil and bake the vegetables until tender.
3. Sear the salmon fillet on both sides in olive oil over a medium-high heat, squeezing lemon juice over it.
4. Warm the all-purpose cream in a saucepan, melt in the cheddar cheese with stirring, add a pinch of salt and garlic powder.
5. Mix mayonnaise with the cheese sauce into a smooth texture.
6. Arrange roasted vegetables on a dish, place the salmon on top and cover with creamy sauce.
7. Bake shortly in the oven and then serve.

Prices are estimates based on Department of Agriculture price monitoring. Nutrition is estimated from ingredient data (USDA FoodData Central, FNRI).