Boiled Eggs and Brown Rice

Name: Boiled Eggs and Brown Rice
Cook time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: Filipino
Ingredients: 3 pcs Chicken Egg, Extra Large; 1.5 cups cooked Brown Rice; 1 tsp Soy Sauce; 1/2 tsp Sesame Oil; 2 cloves Garlic; pinch Salt; pinch Black Pepper

As simple as it gets. The move is to season the rice while cooking — a light drizzle of soy sauce over hot rice changes everything. Eggs go with salt and a few drops of sesame oil.

Estimated cost: ₱57–₱80

Total 15 min · Serves 1

Nutrition per serving: 595 kcal · 29 g protein · 73 g carbs · 23 g fat

Ingredients

3 pcs Chicken Egg, Extra Large
1.5 cups cooked Brown Rice
1 tsp Soy Sauce
1/2 tsp Sesame Oil
2 cloves Garlic
pinch Salt
pinch Black Pepper

Steps

Boil eggs 10 minutes from cold water. Cool in ice water and peel.
Reheat rice. While hot, drizzle 1 tsp soy sauce and a few drops of sesame oil over the rice. Toss with minced garlic.
Halve eggs and season with a pinch of salt and black pepper.
Serve together.

Prices are estimates based on Department of Agriculture price monitoring. Nutrition is estimated from ingredient data (USDA FoodData Central, FNRI).