Beef Giniling

Ground beef sautéed with potato, carrot, tomato sauce, and onion into a hearty saucy stew. Richer and more robust than the pork version.

Estimated cost: ₱115–₱130

Prep 10 min · Total 30 min · Serves 1

Nutrition per serving: 559 kcal · 28 g protein · 25 g carbs · 40 g fat

Ingredients

• 150g Ground beef
• 80g, diced Potato
• 50g, diced Carrot
• 50ml Tomato sauce
• 1/4 small, diced Onion
• 1 tbsp Cooking oil
• 4 cloves, minced Garlic
• 1 tbsp Soy sauce
• 1/4 cup Water
• to taste Salt and black pepper

Steps

1. Heat oil over medium-high heat and spread beef flat in the pan.
2. Brown undisturbed for 3 minutes, then break apart and cook 2–3 minutes more.
3. Push beef aside and sauté garlic for 30 seconds and onion for 2 minutes.
4. Add tomato sauce and soy sauce; stir to coat.
5. Add potato, carrot, and water.
6. Cover and simmer over medium heat for 8–10 minutes until vegetables are tender.
7. Uncover and cook 2–3 minutes until sauce thickens; season to taste.

Prices are estimates based on Department of Agriculture price monitoring. Nutrition is estimated from ingredient data (USDA FoodData Central, FNRI).