Beef Burrito Bowl with Brown Rice and Corn Salsa

Name: Beef Burrito Bowl with Brown Rice and Corn Salsa
Cook time: 18 min
Total time: 18 min
Yield: 1 serving
Cuisine: Filipino
Ingredients: 100g Lean Ground Beef (90/10); 2/3 cup cooked Brown Rice; 1/3 cup Black Beans; 3 tbsp Corn Salsa (corn, tomato, onion); 1 tsp each Cumin and Chili Powder; 2 cloves Garlic; 1 pc Lime or Calamansi

Seasoned ground beef with brown rice, black beans, and corn salsa — a filling, straightforward burrito bowl with a good protein-to-calorie ratio.

Estimated cost: ₱78

Total 18 min · Serves 1

Nutrition per serving: 415 kcal · 26 g protein · 48 g carbs · 12 g fat

Ingredients

100g Lean Ground Beef (90/10)
2/3 cup cooked Brown Rice
1/3 cup Black Beans
3 tbsp Corn Salsa (corn, tomato, onion)
1 tsp each Cumin and Chili Powder
2 cloves Garlic
1 pc Lime or Calamansi

Steps

Brown ground beef in a pan with garlic, cumin, and chili powder, breaking it up as it cooks, about 6-7 minutes.
Warm the brown rice and black beans.
Assemble the bowl with rice, beef, black beans, and corn salsa.

Prices are estimates based on Department of Agriculture price monitoring. Nutrition is estimated from ingredient data (USDA FoodData Central, FNRI).